To get up on a wakeboard, let the boat’s momentum lift the board to the surface of the water, keep the heels down, toes up and hips forward. Get up on a wakeboard with tips from a water skiing instructor in this free video on water sports.

Expert: Greg Lawrence & Ross Skrudland
Contact: www.LakeLessons.com
Bio: Greg Lawrence is the owner and founder of Lake Lessons in Austin, Texas, with over 17 years experience in Water Sports. Ross Skrudland is an instructor at Lake Lessons.
Filmmaker: Todd Green

Duration : 0:2:26

Read the rest of this entry »

Technorati Tags: boating, extreme, skiing, sports, wakeboarding, water

Natural Fitness Lab – “Living and coaching natural fitness through clean oxygen fed sport.”

Who we are and what we do. We all start somewhere and follow our dreams…

Follow the human body-in-motion using state-of-the-art steadicam technology and high-definition cinematography.

Synchronized to the inspiring song track “We Started Out (Somebody’s Baby)” by the band WHY.

Athletes: Olympic and World Cup Medalists, Pro Elite racers and enthusiasts.

Filmed: West Coast Trail, Pacific Rim, Mount Washington, Rocky Mountains, Gatineau Park Quebec, Grosse Morne Park Newfoundland.

http://www.whytheband.com/
http://www.naturalfitnesslab.com
http://www.xczone.tv

Uploaded with permission of copyright owners xczone.tv and Why the Band

Duration : 0:4:0

Read the rest of this entry »

Technorati Tags: 2010, best, biathlon, bike, biophylia, blooper, climb, cool, cross-country, cycle, dragon boat, duathlon, ecopsychology, fall, fitness, free, freestyle, funny, gold, heath, i2p, jump, kayak, marathon, medal, motionlab, mountain, naturalfitnesslab, nordic, ocean, olympic, olympics, orienteering, paddle, parcour, pole, popular, quest, race, racing, ray, roller ski, row, run, running, ski, skiing, snowboard, south, sport, sports, stunt, track, trail, training, triathlon, vancouver, weight loss, whistler, why, xczone, xczonetv, zahab